About Sondre
Last updated: July 3, 2026
Sondre is an AI-powered personal assistant and life coach, available at getsondre.com. It helps people organize their day and make steady progress on the things that matter to them โ combining a practical assistant with a coach that actually knows your life.
What Sondre does
- Life Coach โ set goals and habits, track streaks, and receive proactive morning, evening and weekly check-ins grounded in real coaching methods.
- Assistant โ when you connect them, Sondre works with your email and calendar to summarize, prioritize, and remind you of what matters.
- Insights โ a weekly cross-domain review that connects your habits, schedule, inbox and spending into one clear picture.
- Proactive nudges โ daily briefings and reminders that reach out to you, not the other way around.
Who it's for
Sondre is for busy people who want one calm place that both handles the admin of daily life and keeps them moving toward their goals โ professionals, parents, and anyone building better habits.
How we handle your data
Your data belongs to you. Each account is isolated, we never sell your information, and you can export or permanently delete everything at any time. Sondre only accesses accounts you explicitly connect, and only to power the features you use. See our Privacy Policy for the full detail.
Who's behind Sondre
Sondre is an independently operated software product, built and run from the United Arab Emirates. Subscription payments are handled by our merchant of record, Paddle, which manages billing, invoicing and applicable taxes on our behalf.
Get in touch
We'd genuinely like to hear from you โ questions, feedback, or help getting set up. Email support@getsondre.com or visit our Contact page.