Sondre manages your email, calendar, shopping and social — then coaches you toward your goals and habits with proactive check-ins that actually know your life.
Goals, habits, streaks and proactive check-ins that hold you accountable — built on real coaching methods.
Talk or type. It knows your calendar, email, and life — and answers, plans, and acts.
Unified inbox with AI priority, summaries, and the reminders that actually matter.
Reads your receipts to track spending, categories, and when to reorder.
Post to Instagram and surface DMs worth replying to — right from your assistant.
Daily briefings and reminders that reach out to you — not the other way around.
Set your goals, habits, and what a great week looks like. Sondre checks in each morning and evening, celebrates real wins, and follows up on the commitments you make — so you actually follow through.
Start your first check-in